Ayurvedic nutrition as a medicine for psychological complaints

Eat yourself happy - mental health with ayurvedic psycho-dietetics

The daily diet not only has a direct influence on physical health, but is also elementary for the mental and spiritual well-being of the person. Selected dietary recommendations, forms of preparation and medicinal herbs strengthen the emotional balance and can help with psychological symptoms such as depression, burnout, insomnia or memory disorders. Learn the essence of Ayurvedic dietetics and phytotherapy for mental health in this interesting professional training.

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Further information

Contents

- healthy food for the soul: emotional and spiritual aspects of Ayurvedic psycho-dietetics - prevention and treatment strategies of Ayurvedic nutrition for psychological symptoms such as burnout, depression, anxiety and eating disorders - Medhya Rasayanas - spices and herbs for psychological balance - recipes and menu conception for balancing psychological disorders of the doshas and gunas

For whom?

Medical practitioners, psychologists, Ayurvedic nutritionists, coaches, chefs and anyone with a basic knowledge of Ayurveda.

Lecturers

Prof. Dr. Tanuja Nesari
Kerstin Rosenberg

Price info

Seminar fee from € 360

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Provider

Rosenberg gGmbH - European Academy for Ayurveda | D-63633 Birstein

At a glance

Required previous knowledge:
Ayurvedic nutrition: true to type and holistic or Ayurveda basic course - constitution and medicine

Scope:
2 Days
15 hours attendance
22.5 learning hours

€ 360
Plus board and lodging if applicable

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