Seeing with the heart - Introduction to Ayurvedic psychology

Know your true nature

In Ayurveda, each person is regarded as a unique individual who represents a unique personality in his or her universal origin and physical and mental characteristics. With the help of the knowledge of the constitution of the individual, mental strengths and weaknesses, personal abilities and obstacles as well as unlived potentials on the mental, emotional and spiritual level can be recognized and treated.

Based on Ayurvedic psychology and applied yoga philosophy, the seminar provides a gentle and sensitive way to discover one's own potential and to accompany people therapeutically in their solution-oriented processes.

Choose time and place/learning method

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Further information

Contents

- Personality structures of the physical and mental constitution types
- type-appropriate reaction patterns and blockades
- Seeing with the heart - energy work and solution approaches in the work with
the body shells (Koshas)
- Approaches of traditional Ayurveda psychotherapy on the basis of mental needs and causes of illness (Dharma, Artha, Kama, Mosksha)
- Nutrition recommendations and strengthening measures for the mental
stability
- Practice of type-appropriate Ayurveda coaching

For whom?

Nutritionists, yoga teachers, psychologists, physicians and all those who would like to learn more about Ayurvedic psychology.

Lecturers

Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 490

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

List of lessons in the e-Academy online seminar

Learn where and when you want! That is the motto of our eAcademy modules. They allow you to learn the different contents playfully on the basis of a varied eBook. Various videos, audios and a knowledge database let you dive deep into the topics. It will be exciting!

At the end, you'll know just as much - and even a little more! -as if you had attended a classroom event.
And with the help of a learning check, you can test and secure your new knowledge and acquired skills.

Table of Contents of the e-Training "Seeing with the Heart - Type Appropriate Ayurvedic Psychology"

APE 01- Basics of Ayurvedic Psychology
- Video on Basics of Ayurvedic Psychology
- Mental Health from Ayurvedic Perspective
- Treatment Strategies of Ayurvedic Psychology
- Body, Mind and Soul
- The Nature of Mind
- Manas and Citta - Instruments of Mind
- The Trigunas: Sattva - Rajas - Tamas

APE 02 - The Constitution - the true self
- Video on the psychological aspects of the constitution
- Changeable and unchangeable aspects of the personality
- Prakriti - discovering one's origin
- Doshas - constitutional qualities, that shape body and psyche
- Manas and the mental constitution
- Type-appropriate communication in psychological counseling

APE 03 - Sattva Guna - mental health and strength
Sattva Bala - resilience and resilience to stress
The interplay of doshas and gunas
Sattva and Ojas - key qualities of mental health Key Qualities of Mental Health
Sattvic Qualities of Personality
Measures to Strengthen the Mind

APE 04 - The Koshas - Sheaths of the Gross and Subtle Body
- Video on Working with the Koshas in Ayurvedic Psychotherapy
- The Subtle and the Gross Body
- Sharira and Koshas - Forms and Sheaths
- The Five Koshas
- Properties, Disorders and Potential of the Koshas
- Practical Work with the Koshas

APE 05 - Sattvic Diet - Food for the Soul
- Video on Sattva Strengthening Diet and Herbal Therapy
- Rules of Sattvic Diet
- Sattva Strengthening Foods
- Medhya Rasayana - Herbs, that strengthen the mind
- Recipes from sattvic cuisine

APE 06 - Ayurvedic psychology in practice
- Video on Ayurvedic talk therapy
- Ayurvedic treatment strategies of psychological complaints
- Seeing with the "heart"
- Psychological Ayurvedic counseling and coaching
- The Trivargas - pillars of mental health
- Ayurveda against stress and stress-related complaints











At a glance

Required previous knowledge:
none

Scope
3 Days 45 learning hrs of which 22,5 hrs presence
3 Days 45 learning hrs of which 22,5 hrs live-webinar
30 Lessons 45 learning hrs of which 5 hrs live-webinar

from € 490
Plus board and lodging if applicable

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