Ayurvedic cuisine according to type - with variations for Dosha balancing

You know your basic constitution and want to eat accordingly? Learn in this one-day course how to put together ayurvedic menus tailored to you. We also address individual requirements, such as the time factor, family or work.

In addition, we discuss how the implementation for a family table can succeed and what to look out for.

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Further information

Contents

- Creation of own recipes
- Composition of menus according to Ayurvedic principles
- Seasonal and regional Ayurvedic cuisine
- Type-appropriate cooking for the whole family
- Fun experimenting in the kitchen

For whom?

Hobby and professional chefs, nutritionists, health coaches and everyone who likes to cook

Lecturers

Adi Raihmann
Stephanie Albert

Price info

Seminar fee from € 175

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Provider

Rosenberg gGmbH - European Academy for Ayurveda Austria | D-63633 Birstein

At a glance

Required previous knowledge:
none

Scope:
1 Day
7.5 hours attendance
11 learning hours

€ 175
Plus board and lodging if applicable

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