Ayurvedic cooking - make it easy

Cooking Ayurvedic can be quite simple and can be done with little time. You will learn the basics of Ayurvedic cooking: How to use spices, the different variations of vegetables, how to prepare grains, and sources of protein.

Along the way, you will learn what to look for in the menu composition and how to feel better, healthier and better thanks to Ayurvedic principles.

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Contents

- The correct use of spices
- Composition of menus according to Ayurvedic principles
- Seasonal and regional Ayurvedic cuisine
- Type-appropriate cooking for the whole family
- Creation of own recipes
- Fun experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and everyone who likes to cook

Lecturers

Porträt Stephanie Albert
Stephanie Albert
Porträt Adi Raihmann
Adi Raihmann

Price info

Seminar fee from € 175

Please note the price information at the respective module dates.

plus room and board - only for attendance dates in Birstein

On the campus of the European Academy of Ayurveda there are guest houses available. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required previous knowledge:
none

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 175
Plus board and lodging if applicable

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