Retreat: Meditation intensive

Meet your inner silence

Experience an intensive time-out in which you gain spiritual self-awareness and deep introspection through meditation. In this retreat you will encounter inner silence and have the opportunity to explore your mind and your inner self on deeper levels. Learn to deepen yourself in a meditation technique and recognize blocking behavior and thought patterns. This process will be accompanied in a loving and expert way by the psychologist and meditation teacher Stephanie Bunk, who will explore the roots of your personality and potentials with you in daily conversations. In addition, you will learn how to dissolve your blockages and obstacles with the help of meditation practice. The retreat consists of a harmonious alternation of yoga, sitting and walking meditation. Many participants report feeling more refreshed after the retreat than after any vacation ever before. These are very special days in loving community, where you can meet yourself on a deeper level and fully arrive at yourself. Please note: The retreat is structured in such a way that you can derive the greatest possible benefit from this time for yourself and your development path. This requires an acceptance of the given situation. The retreat is suitable for you if you are willing to trust the structure and stick to agreements.

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Further information

Contents

- several meditation sessions per day, combined with walking meditation and mindfulness exercises - reflection rounds, in which the participants can process their own experiences - harmonious alternation of yoga and meditation sessions - lectures in the evening, the content of which is adapted to the meditation process of the participants - three days of silence - psychological individual discussions during the process accompaniment

For whom?

Yoga teachers and practitioners, coaches and all who want to find inner peace and mental strength

Lecturers

Stephanie Bunk

Price info

Seminar fee from € 940

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Provider

Rosenberg gGmbH - European Academy for Ayurveda | D-63633 Birstein

At a glance

Required previous knowledge:
none

Scope:
6 Days
48.5 hours attendance
70 learning hours

€ 940
Plus board and lodging if applicable

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