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Ayurvedic diet and therapy for yoga classes

Doshas, Agni and the practical application of Ayurvedic nutritional therapy for migraine, headaches, sleep disorders and musculoskeletal complaints are the focus of this training module of YogaChikitsa - Therapy. Learn the secret of a good Agni through nutrition, herbs and exercises and use your knowledge of Ayurveda through type-related asanas and asana sequences directly in your yoga practice.

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Further information

Contents

- Basics of Ayurvedic constitutional and nutritional teachings "Food as medicine" - Ayurvedic nutritional and herbal teachings for the therapeutic accompaniment of complaints of the musculoskeletal system and nervous system.

- Asana sequences for balancing dosha disturbances and strengthening Agni

- Yoga and pranayama exercises as well as nutrition for stress, insomnia and emotional complaints - mindfulness in exercise sequences and the importance of hidden and rarely taught details

Price info

Seminar fee from € 480

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Provider

Rosenberg gGmbH - European Academy for Ayurveda | D-63633 Birstein

At a glance

Required previous knowledge:
none

Scope:
3 Days
25.5 hours attendance
34 learning hours

€ 480
Plus board and lodging if applicable

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