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Ayurvedic diet and therapy for yoga classes

Doshas, Agni and the practical application of Ayurvedic nutritional therapy for migraine, headaches, sleep disorders and musculoskeletal complaints are the focus of this training module of YogaChikitsa - Therapy.
Learn the secret of a good Agni through nutrition, herbs and exercises and use your knowledge of Ayurveda directly in your yoga practice through type-related asanas and asana sequences.

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Contents

- Basics of Ayurvedic constitutional and nutritional teachings "Food as medicine"
- Ayurvedic nutritional and herbal teachings for the therapeutic accompaniment of complaints of the musculoskeletal system and nervous system.

- Asana sequences to balance dosha disturbances and to strengthen agni

- Yoga and pranayama exercises as well as nutrition for stress, insomnia and emotional complaints
- mindfulness in exercise sequences and the importance of hidden and rarely taught details

Lecturers

Porträt Manuela Heider de Jahnsen
Heilpraktikerin Manuela Heider de Jahnsen

Price info

Seminar fee from € 480

Please note the price information at the respective module dates.

plus room and board - only for attendance dates in Birstein

On the campus of the European Academy of Ayurveda there are guest houses available. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required previous knowledge:
none

Scope
3 Days 45 learning hrs of which 25,5 hrs presence

from € 480
Plus board and lodging if applicable

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