Practical anatomy in the context of Yoga and Ayurveda

Discover the body in motion

Anatomy and physiology for massage and yoga teachers
Touch, feel, palpate, press, listen, listen, turn: the tools in our anatomy/physiology course are our senses and mindfulness.
To intensify a massage or a yoga class, to be attentive in case of injuries, to know limitations, we need a profound knowledge of the most important anatomical structures. However, looking at pictures does not allow us to really understand the body. It is only in the movement that the living picture emerges.

Choose time and place/learning method

Available
Few places left
Waiting list

Further information

Contents

You will learn
- to know your own body better
- about fascia and fluids in the body and the importance of mindful breathing
- the "most important" bones and their articulated connections in movement
- to know the stabilizing and moving muscle groups and typical limitations
- to use your senses and your body mindfully in class and improve your own practice in yoga, your assists and your massages.

As well as:
- What types of joints are there, how can they be moved actively/passively? Which complaints can arise from incorrect stress?
- You feel internal organs and learn to follow their movements, learn about their functions
- Listening to and feeling joint movements, heartbeat, breathing (yes, you can also do this online with yourself!)
- Overview of the most common injuries and complaints

For whom?

- Yoga students and teachers
- Ayurveda practitioners, therapists and masseurs
- all those who would like to deepen their knowledge of yoga in the context of yoga and Ayurveda

Lecturers

Manuela Heider de Jahnsen

Price info

Seminar fee from € 490

Please note the price information at the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Provider

Rosenberg gGmbH - European Academy for Ayurveda | D-63633 Birstein

At a glance

Required previous knowledge:
none

Scope:
3 Days
22.5 hours attendance
45 learning hours

€ 490
Plus board and lodging if applicable

Get advice