by Jutta Krebs
The approaches of Ayurvedic cosmetic treatment differ in many areas from conventional cosmetics. The constitutionally determined skin appearance results from various underlying characteristics in the personality.
Thus, type-appropriate beauty treatment on an Ayurvedic basis is based on the holistic understanding of the individuality of each person. Through the three Doshas VATA, PITTA, KAPHA we find access to and understanding of the unique personality that defines us. It is essential that a treatment concept, in addition to the physical aspects, here the skin also includes the way of life, which manifests itself in behavior, attitudes, diet and more.
The skin not only senses stimuli; it also expresses what we feel. Skin problems are not always just skin problems, rather they are signals of certain imbalances in the depths that creams and lotions can't get to.
Since inner well-being is the first and decisive step towards holistically understood beauty, the Ayurvedic facial massage (Mukhabyanga) forms the heart of the treatment.
Module 1: The Ayurvedic Facial Massage and Cosmetic Treatment (AKS)
Mukhabyanga is "love therapy", it connects head and heart. One focus is on the "heart opening", as Ojas has its seat in the heart; this is where the "radiance" arises. In preparation for this, the scalp and face are extensively massaged and tensions in the neck and shoulder area are released. The heart opens, deep touching unfolds through the strokes in the décolleté and chest area. The massage process is based on many Marmas (vital points) which, through their own touch, have a regulating effect on accumulated tension, contribute to pleasant relaxation and have a direct effect on smoothing the skin - a natural face-lift.
High-quality natural oils are available as nourishing and lubricating agents. Herbal waters are home-made and used for facial compresses or hair rinses.
The individual composition, preparation and application of balancing, vitalising or nourishing masks are made from natural ingredients. Everything that is supplied to the skin from the outside can also be food and nutritional supplements for the inside. The formulas and applications implemented in the course are easy to prepare and therefore also ideal for use at home.
Module 2: Special therapies for skin and hair (AKF)
In the seminar of special skin and hair care (AKF), questions concerning skin and hair care as well as special skin topics are discussed in order to arrive at a holistic treatment approach consisting of care, nutrition and lifestyle. First of all, of course, it is necessary to determine "what kind of skin a woman has".
Important Ayurvedic plants, considered in their specific properties for skin and hair, can work wonders in individual cases. Proven indigenous plants can also be used excellently in skin and hair care. Face and head experience a preparatory metabolism-stimulating massage to optimize the effect of masks and packs.
Ayurveda does not stop when the symptoms of imbalance have disappeared. The goal is wholeness and feeling good in one's own body so that harmony can unfold from within. Then the face and skin look vital and flawless from within, we radiate youthfulness, joy, happiness and contentment. Beauty always originates within and finds an individual expression on the outside.
Module 3: Samvahana - Rejuvenating Ayurvedic Whole Body Treatments (ASI)
Experiencing or performing a Samvahana, it is the queen of full body massages, takes you into the realm of the senses. Samvahana/ASI. It has an extraordinarily positive effect on a woman's physical and mental well-being. Samvahana is a successful composition of different elements; it increases Ojas, the vital life energy; it gives joy in being a woman; it enables the experience of touch in a very unique way; it is an anti-aging treatment full of pleasure; the practical implementation and experience will be realized in the seminar. All modules of the Ayurveda Cosmetic Training take place in a circle of women, in an atmosphere of intimacy and warmth of heart, which unfolds especially through the wonderful touching massage sequences that happen in great attentiveness. The experience of enjoying oneself arises and the access to one's own emotional world is nourished.
