Ayurvedic cuisine - with variations for dosha balancing

You know your basic constitution and want to eat accordingly? Learn in this one-day course how to put together ayurvedic menus tailored to you. We will also address individual requirements, such as the time factor, family or work.

In addition, we discuss how the implementation for a family table can succeed and what to pay attention to.

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- Creation of own recipes
- Composition of menus according to Ayurvedic principles
- Seasonal and regional Ayurvedic cuisine
- Type-appropriate cooking for the whole family
- Fun experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and everyone who likes to cook


Porträt Stephanie Albert
Stephanie Albert

Price info

Seminar fee from € 235

Please note the price information at the respective module dates.

plus room and board - only for attendance dates in Birstein

On the campus of the European Academy of Ayurveda there are guest houses available. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required previous knowledge:

1 Day 11 learning hrs of which 7,5 hrs presence

from € 235
Plus board and lodging if applicable

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