Ayurveda chef

Contents

The right diet is an important component of Ayurvedic medicine and therapy. Up to 50% of the personal state of health depends on the individual's diet. Daily meals determine the function of the metabolism, the tissue structure and the physical and mental state of the person.

In this lively and informative intensive seminar, you will gain a comprehensive insight into the multi-layered application of Ayurvedic nutrition to strengthen health and balance dosha and agni.

Learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.

From the program

- General rules of Ayurvedic nutrition
- Individual adjustment of the diet to the constitution and metabolism
- 8 factors of nutrition, 6 tastes, 4 forms, 12 food groups
- Recognize type-specific Agni conditions, including tongue observation
- Design Ayurvedic menus and meal plans according to the chronobiological biological clock
- Type-specific recommendations for Dosha balancing and Agni strengthening

Contents

Studying Ayurveda, the knowledge of life, is an immersion in the holistic aspects of the philosophy, anatomy, physiology and pathology of traditional Indian medicine. Ayurvedic science is not only presented from the classical side of ancient Indian thought, but also in a modern form for integration into everyday life.

Using a wealth of examples, basic Ayurvedic knowledge of doshas, dhatus, srotas, agni, malas and other aspects of specialist terminology is conveyed in a lively way, always with a practical reference to your own life situation.
Learn to look at life from an Ayurvedic perspective and gain a new approach to health, illness and yourself.

The basic course is the basis for further training at the European Academy of Ayurveda. It consists of the two parts "Concepts and Disease Factors (ABK)" and "Constitution and Medicine (ABH)", which provide you with knowledge and orientation for your further path with Ayurveda. Comprehensive accompanying material complements the professional teaching.

The basic course includes comprehensive accompanying material. It provides in-depth knowledge and orientation for your further path with Ayurveda.

Learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.

From the program

- Introduction to the history and philosophy of Ayurveda
- Essential features and literature of Ayurveda
- Traditional Ayurvedic medicine versus modern science
- Five elements (panca-mahabhuta)
- Nature of the human being: Differentiation of body, mind and soul
- Introduction to the anatomy and physiology of Ayurveda
- Functional components: doshas (classification, properties, functions, seats) and agnis (classification, function, states)
- Structural components: dhatus, upadhatus , malas and srotas
- Process of tissue formation (dhatu-parinama)
- Definition of health (svastha)
- Causes (hetu) of health and physical and mental diseases
- Process of etiopathogenesis (samprapti)
- Stages of etiopathogenesis (six kriyakala)

Contents

Ayurveda, the traditional medicine of India, is known for its holistic and individual therapeutic approach. The aim of this 2nd part of the Ayurveda basic course is to understand this in all its diversity and complexity. In addition to the 1st part of the basic course - concepts and disease factors (ABK), you will now learn the practical approaches and methods of Ayurvedic healing and therapy.

The focus of this seminar is on Ayurvedic treatment methods, which are individually tailored to the constitution with its physical and psychological aspects. Using a wealth of examples, the seminar relates to practical everyday questions and situations and provides orientation for a healthier lifestyle that is tailored to your own needs.

You will learn how to determine your Ayurvedic constitution and receive a sound introduction to the diagnostic procedures and therapeutic methods of Ayurvedic medicine. This will give you an overview of the overall structure and ancient Indian science and an understanding of the holistic and individual approach of Ayurvedic therapy methods.

The basic course is the basis for further training at the European Academy of Ayurveda. It consists of two parts (concepts and disease factors (ABK) and constitution and medicine (ABH), which provide you with knowledge and orientation for your further path with Ayurveda. Comprehensive accompanying material complements the professional teaching.

Learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.

From the program

- Theoretical and practical introduction to the concept of Ayurvedic constitutional theory (prakriti)
- Introduction to Ayurvedic symptomatology:
- Symptoms of the doshas
- Symptoms of the tissues (dhatu), excretory products (mala), transport spaces (srotas), digestive power (agni)
- Theoretical introduction to diagnostics in Ayurveda: Models of patient examination
- Three-fold examination (tri-vidha-pariksha)
- Six-fold examination (shad-vidha-pariksha)
- Eight-fold examination (ashta-vidha-pariksha)
- Introduction to Ayurvedic concepts of health maintenance (svasthavrtta):
- Dinacarya: Daily routine measures and order therapy
- Ritucarya: Recommendations for a lifestyle adapted to the seasons
- Introduction to Ayurvedic nutrition and food science
- Rasayana: Measures that strengthen
- Basic therapeutic strategies
- Introduction to Pancakarma therapies

Contents

In the Ayurvedic tradition, cooks are referred to as alchemists of life energy. They have mastered the science of Ayurvedic cooking and it is in their hands to turn food into remedies. At the same time, Ayurvedic cuisine is creative, varied and delicious,


Learn the art of Ayurvedic cooking to tailor tasty dishes to your individual constitution and the seasons. With harmonious forms of preparation and the expert use of spices, you will create life energy for body, mind and soul that can be experienced directly.

Seminar locations and structure in Birstein, Zurich and Vienna

The cooking school in Birstein takes place outside the European Academy for Ayurveda: Dorfgemeindehaus, Salzbachstr. 7, 36399 Freiensteinau - Hess. Radmühl (approx. 12 km from the campus)


In Switzerland and Austria, the cooking school is divided into 5 individual days. You can find the dates here on our homepage:
www.ayurveda-akademie.org/seminar/show/AKY/1/Die%20große%20Ayurveda%20Kochschule%20(CH-AT)

From the program

- Ayurveda cooking techniques: roasting and cooking methods, harmonizing menu components, preparation of dal, rice, vegetables, soups, chutney and spreads
- Practice of creative Ayurveda cooking for all constitutional types and seasons
- Ayurveda healing food and special diets: Panchakarma cuisine, recipe variations for food intolerances and for vegans
- Type-appropriate recipes and creations for the three main meals, conception for Ayurveda menus and buffets
- Kitchen management and quantity calculation for spa and seminar catering