Ayurveda Massage & Therapy

Giving touch & being touched

A person visiting an Ayurvedic practitioner or therapist for the first time usually does not yet know much about the unique Ayurvedic healing art that underlies it all. Nevertheless, the massage unfolds its effects: it leads to a "being touched", a feeling of well-being, a physical relaxation, a stillness or relaxation of the mind and thoughts, or a realization in the form of an "aha" effect of various kinds.

"I've never been touched like that before."

"I felt like you've known me forever."

... were astonished statements of clients* after an Abhyanga, the Ayurvedic full body massage with warm oil. When a client opens his eyes again after an Abhyanga, or a Mukabhyanga, the oil massage especially of the head, face, décolleté and shoulders, these are often his astonished children's eyes from earlier days, remembering primal trust and security.

Elementary balance for physical and mental well-being

The secret lies in the quality of the touch, the open and one hundred percent guest-focused attitude of the therapist and the universal effectiveness of the elemental forces.

"Like strengthens like, opposite balances too much or too little." Water extinguishes fire, heat diminishes cold, moisture cancels dryness. This is also the case in Ayurvedic massage. The therapists apply oil to dryness, heat to cold sensations, calm too much heat in the body by cooling and activate slowed down physical processes by stimulating and metabolism-stimulating treatments. They treat immobility, such as blocked tissues and congested bodily pathways, with moving and releasing herbal oils and releasing techniques. The practitioners soothe the stressed by a too fast life with a gentle and enveloping oil massage. Those hardened by grief and suffering are met with the qualities of softness and warmth.

So it happens that after a treatment the clients experience to feel what their lack is. They get a (first) balance to that which does not let them be whole anymore. They feel seen and understood and get an idea of the possible healing that especially their body and mind need. This is what Ayurveda calls "holistic." Body, mind and spirit are seen as a whole and deficiency, as well as abundance, in the sense of "too much", are balanced.

Releasing and processing stored emotions through massage

This results in a special effectiveness of Ayurvedic massage treatments in cases of e.g. life crises and traumas (after the acute phase), stress and excessive demands, chronic pain, lack of self-esteem, fear of failure or lethargy and listlessness. According to Ayurvedic understanding, in every cell of a human body, experiences are "temporarily stored" as emotions, as vibrations. As a form of repression or lack of time to digest the experience. Ayurvedic massage with all its aspects, in combination with the "heart quality" of the therapist, is now able to reach and touch these deposits. The guest comes into the position to bring his undigested and as emotional vibrations stored old deposits back to a process. Be it in the form of feelings that are actually relived and thus processed or the proverbial bursting knot, because a blockage is loosened and, for example, long overdue decisions can be made.

Ayurveda Massage Relaxation

It depends on the inner attitude of the therapist

The Ayurvedic therapists put their personal concerns completely aside for the time of the encounter with the client. They become permeable for the energies that are to be transported and are with the entire attention and attentiveness to the needs of the client. They create an atmosphere that makes it easier for the guest to open up and trust. They meet the guest where they are at and do so without judgment. They provide caring care and offer their Ayurvedic knowledge and skills for the holistic healing process of the guest.

Through self-experience and professional competence to become a good therapist

These knowledge and skills, these qualities that an Ayurveda trained massage practitioner or therapist brings to the table are made up of sound knowledge and techniques of Ayurvedic teachings, common sense, an intuitive gut feeling, empathy and a lot of heart. What is conveyed in an Ayurvedic massage is what an Ayurvedic massage practitioner and Ayurvedic therapist has gone through as a "school" itself. To feel the compensation of a lack of touch itself. Becoming aware of one's own emotional state and asking oneself the question, "Where do I stand?". Feeling sincere sympathy and compassion, and the experience of receiving undivided attention and mindfulness. This is what we as an academy teach our Ayurvedic massage practitioners and Ayurvedic therapists, among other things, and accompany them holistically. This is also what we believe makes a good Ayurvedic therapist and the heart quality of their subsequent treatments.

A life in balance with the ayurvedic diet

Discover seminars and learn more

What can you do for yourself and your health with Ayurvedic nutrition?

With these seminars at the European Academy of Ayurveda you will find an easy start. As a live webinar, as an eLearning course for self-learning or practically on site in Birstein, Zurich or Vienna.

Learn how to eat according to your type and which spices and herbs support you optimally.

Ayurvedic nutrition according to type

The original with book author Kerstin Rosenberg.
Find the diet that really suits you!

Spices, herbs and oils in Ayurveda therapy

What effect do turmeric, caraway & Co. have? In this seminar you will discover your spice rack as a medicine cabinet.

Ayurvedic nutrition as a profession and a way of life

How to become an Ayurveda professional

You want to use the wealth of experience of Ayurvedic nutrition for yourself and others? Learn all about the healing effects of foods, herbs and spices? You can even imagine working with Ayurveda professionally?

Then take a look at the training courses of the European Academy for Ayurveda. Here you will find an easy start and if you can't get enough of Ayurveda, we will accompany you up to the professional level.

Ayurveda Nutrition Coach

Your well-founded introduction to Ayurvedic nutrition. Experience valuable impulses for your own constitution and accompany other people to a healthy lifestyle.

Ayurvedic Nutrition and Health Consultant

For those who want to go into depth: As a nutritionist, you'll use foods and spices as effective therapy and tailor nutrition plans to your clients' individual ailments. Completion with certificate.

Learn more about Ayurveda

The Marma Nadi system for fitness and health

Karin Bachmaier writes about the Marma Nadi system for fitness and health, which is especially central in the South Indian Kalari tradition.

Ayurvedic bath rituals

A bath relaxes, gets the life energy flowing and ensures a healthy sleep. But which bath additive is suitable for which constitution? The answer and recipes for baths can be found in this article.

Anti Aging originates inside

Jutta Krebs, lecturer for Ayurveda cosmetics, sees beauty as an expression of one's own personality. "The skin expresses what we feel," she says in an interview.

Ayurveda massage - touch for body and soul

Ayurveda therapist Petra Wolfinger describes how a good Ayurveda massage provides a balance to everyday life and why it is so important to treat each person individually.

Ayurvedic therapy for migraine

Chronic headaches can be successfully treated with a constitutionally appropriate diet and Ayurvedic treatments. Naturopath Petra Eich-Mylo presents Ayurvedic alternatives to pharmaceutical painkillers.

Ayurveda cosmetics - a journey to your own femininity

Jutta Krebs, our experienced Ayurveda therapist and natural cosmetician of many years, explains the approach of the Ayurvedic beauty teachings. Her training in Ayurveda Cosmetics and Beauty Care (AWS) provides a wide range of information, treatment methods and their practical implementation. At the same time, it is also a journey of self-awareness in the company of women.

Instructions for the Abhyanga self-massage

Ayurvedic massages equal the stress of everyday life. Make self-massage a regular ritual to pamper and relax yourself!

Beat the winter blues with Ayurveda

If the lack of light in winter clouds the mood, Ayurveda can help. The Ayurvedic doctor Prof. Dr. Gupta and HP Oliver Becker give recommendations in their professional article.

Ayurvedic massages for inner balance

Abhyanga, the Ayurvedic full-body massage, supports people on the path to their own center. Interview with our training manager for Ayurveda therapy Petra Brattinger.

Get advice!

Principal Ingelore Weidner and her team

Monday - Friday 8.30 - 16.00 hrs

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You don't really know yet which training is the right one for you? Do you have further questions? We'll be happy to answer them in a video call or on the phone.

Questions and answers

In the FAQs you will find answers to the most frequently asked questions about our Ayurveda trainings and seminars.

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