Seminars on all aspects of Ayurvedic nutrition

The study trip with daily lessons in theory and practice was developed by Kerstin Rosenberg in collaboration with Prof. Dr. Tanuja Nesari. Participants deepen their knowledge of therapeutic applications of foods, spices and herbs. The study program includes at least 6 hours of lessons and excursions every day.

In the Ayurvedic tradition, cooks are referred to as alchemists of life energy. Learn the art of Ayurvedic cooking to create delicious dishes to suit your individual constitution and the seasons. With harmonious forms of preparation and the expert use of spices, you will create tangible life energy for body, mind and soul.

Get to know the holistic anamnesis and constitution determination in Ayurveda under professional guidance and create individual consultation and treatment catalogs to strengthen your health. Practice your counseling skills and develop innovative coaching offers, courses and workshops.

We shed light on the pathophysiology of the most common diseases of the digestive tract from an Ayurvedic and psychological perspective and present holistic counseling and therapeutic approaches to these diseases.

Ayurvedic nutrition in everyday life should taste good, be fun and promote health. We will show you how to do this in this course! Among other things, you will learn the principles of a healthy and unhealthy Ayurvedic diet and how a healthy diet can have a positive effect on you. Practical tips will help you put what you have learned into practice.

In this seminar you will see how the dhatus can be used diagnostically and therapeutically. They can be treated directly using certain plants and mantras and also have a very close connection to the psyche. The seminar is based on practical experience and deals with the topic using many understandable case studies.

Ayurveda offers proven health tips, spices and herbs as home remedies to strengthen body and mind. The Ayurveda medicine cabinet contains recommendations and recipes to effectively treat headaches, stomach aches and colds. Use Ayurveda to help yourself and your family.

You have completed comprehensive training to become an Ayurveda expert. Now it's time to take your skills out into the world.

In theory and practice, we combine the requirements of a balanced diet that meets your needs with an Ayurvedic diet that is suitable for your type and strengthens Agni.

Ayurvedic cooking made easy: In this seminar, you will learn the basics of Ayurvedic cooking, from spices and vegetable variations to the preparation of grains and protein sources. You will learn how to put together menus according to Ayurvedic principles to make you feel healthier and more comfortable - all in a very uncomplicated and time-saving way.

On this day, you will not only learn how tasty Ayurvedic cuisine is, but that it can also balance out diet-related complaints. You will learn about the healing effects of spices and foods and how you can cook for medical conditions. It also explains how nutrition can have a positive influence on the psyche and mind.

Ayurvedic foot massage to help you fall asleep better, simple recipes, spice and herb blends for everyday aches and pains such as coughs, tummy aches or itchy skin and great cooking ideas for children's nutrition. In this intensive and instructive weekend seminar, you will learn what is good for your child - from infancy to puberty.

Some people want to completely avoid animal products for personal reasons. Others are looking for a healthy and sustainable diet that also includes animal products. In this cooking course, you will learn how to create versatile menus for gourmets that can be tailored to the different needs of guests - from vegan, vegetarian or with fish and meat. Cook according to the holistic nutritional approaches of Ayurvedic cuisine and enjoy delicious Ayurvedic gourmet recipes.

Ayurveda recommends that even healthy people treat themselves to a break from time to time. Depending on your basic constitution and the needs of your body, your diet will look different. In the course, you will learn about the possibilities of a light diet. You will also learn how to prepare for a cure and what you need to consider afterwards in terms of nutrition.

Do you know your basic constitution and want to eat according to it? In this course, you will learn how to put together Ayurveda menus tailored to your needs. We will also look at individual aspects such as the time factor, family or work. We will also look at the implementation for a family table and what to look out for.

The seminar combines Western and Ayurvedic herbal medicine for the use of native medicinal plants in Ayurvedic treatments. Native plants are used as remedies according to Ayurvedic principles. The Ayurveda doctor and phytotherapist Dr. Kalyani Nagersheth treats proven herbs for women in their phases of life.