Ayurvedic healing cuisine: gluten and lactose free

This day demonstrates vividly that Ayurvedic cuisine is not only tasty and healthy, but can specifically compensate for nutritional complaints. You will learn about the healing effects of spices and foods and acquire the knowledge to cook for a specific clinical picture.

In addition, you will learn how food affects our psyche and how we can also influence our mind with the right diet.

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Contents

- Using spices and herbs for healing
- Food as medicine
- Interplay of food and mind
- Health-promoting flavors
- Use of superfoods and supplements

For whom?

Amateur and professional chefs, nutritionists, health coaches and everyone who likes to cook

Lecturers

Porträt Stephanie Albert
Stephanie Albert

Price info

Seminar fee from € 235

Please note the price information at the respective module dates.

plus room and board - only for attendance dates in Birstein

On the campus of the European Academy of Ayurveda there are guest houses available. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required previous knowledge:
Ayurvedic nutrition: true to type and holistic

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 235
Plus board and lodging if applicable

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