Ayurvedic healing cuisine: gluten- and lactose-free

Ayurvedic, healthy and versatile - cooking for gut health

This day clearly demonstrates that Ayurvedic cuisine is not only tasty and healthy, but can also specifically compensate for diet-related complaints. You will learn about the healing effects of spices and foods and acquire the knowledge to cook for a specific condition.

You will also learn how food affects our psyche and how we can also influence our mind with the right diet.

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Further information

Contents

- Using spices and herbs for healing
- Food as medicine
- Interplay between food and mind
- Health-promoting flavors
- Using superfoods and supplements

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Stefanie Dellinger
Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 165

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
Ayurvedic nutrition: type-appropriate and holistic

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 165
Plus board and lodging if applicable

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