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Ayurveda, yoga and medicinal herbs for women's health

Understanding the Female Cycle—and Supporting Women with Natural Methods

The female cycle is not a side issue when it comes to health; rather, it is its driving force. In each phase, it realigns women—in terms of their energy, mood, digestion, and hormonal balance. Those who can interpret this delicate interplay understand women’s health from its very core.

In this module, you’ll examine the cycle from four different perspectives: the doshas, hormones, yoga therapy, and medicinal plants—and you’ll do so for each phase of the cycle individually. This creates a picture in which Ayurvedic and medical knowledge do not stand side by side, but rather intertwine.

Armed with this understanding, we will then examine typical cycle-related symptoms during an Ayurvedic consultation—ranging from PMS to irregular cycle lengths and pain, as well as mood swings and (peri-)menopausal symptoms—and you’ll learn how Ayurvedic herbs, yoga therapy, and pranayama can be used as complementary treatments to gently support the body during hormonal imbalances.

This seminar builds on the content from the “Ayurveda for Women and Stress-Related Symptoms” module and applies it to the individual phases of the female cycle.

Choose time and place/learning method

Available
Few places left
Waiting list

Further information

Contents

Focus on the Cycle —from four perspectives, examining each phase of the cycle individually:

  • From a dosha perspective —which doshas are active in which phase of the cycle
  • From a hormonal perspective —which hormone drives which process in which phase
  • From a yoga therapy perspective —appropriate exercises and techniques for each phase of the cycle
  • From a phytotherapeutic perspective —the specific effects of medicinal herbs on each phase of the cycle

Ayurvedic Consultation on Women’s Health Issues – Pathogenesis and Salutogenesis, with recommendations for Ayurvedic herbs and targeted yoga therapy for:

  • PMS —mood, pain, digestion
  • Abnormal cycle lengths and menstrual disorders
  • Perimenopausal and menopausal symptoms
  • Other specific women’s health issues

For whom?

  • Ayurvedic practitioners, therapists, and health and nutrition counselors who wish to deepen their knowledge of women’s health
  • Yoga instructors, midwives, doctors, and alternative practitioners interested in Ayurvedic women’s health
  • Women who want to better understand their own menstrual cycle and related symptoms

Lecturers

Silva Zitzmann

Price info

Seminar fee from € 375

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

Learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.

At a glance

Required prior knowledge:
Ayurveda for women and stress-related complaints or Ayurveda basics: Concepts and disease factors

Scope
2 Days 23 learning hrs of which 15 hrs presence
2 Days 23 learning hrs of which 15 hrs live-webinar

from € 375
Plus board and lodging if applicable

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