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FAQ

Using Rasayana herbs for stress, exhaustion and longevity

Stress and exhaustion are widespread in today's world and are often the main concern of our clients. With our Rasayana herbs, Ayurveda offers a proven way to strengthen body, mind and soul alongside a beneficial diet and lifestyle. However, these powerful tonics are not always suitable without restriction: the correct application, in the context at the appropriate time and in combination with other remedies that are taken, can place additional strain on the body or exacerbate existing imbalances.

Choose time and place/learning method

Available
Few places left
Waiting list

Further information

Contents

  • Stress & exhaustion: typical patterns from an Ayurvedic perspective in the context of modern findings
  • Rasayana and our metabolism - what happens in the body when we take it?
  • Opportunities and effects - how Rasayana herbs can regenerate, nourish and stabilize
  • Possible risks - when rasayana cannot (yet) be recommended for certain imbalances
  • Longevity strategies in Ayurveda: sustainable lifestyle, nutrition, exercise and mental hygiene as a foundation
  • Practical examples - case discussions from Ayurvedic counseling practice
  • Safe application of Rasayana: targeted questioning, beneficial diet and lifestyle

For whom?

The training strengthens the skills of

  • Ayurveda therapists and physicians
  • Ayurveda health coaches
  • Ayurveda health and nutrition consultants

It also appeals to anyone who is interested in the effect and use of Rasayana herbs in practice. Prerequisites are the basics of Ayurvedic medicine (basic course) and Ayurvedic herbal medicine (APH module).

Lecturers

Alkje Schütze

Price info

Seminar fee from € 375

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

Only valid for eLearning modules: Dates eWorkshops & instructional videos

As part of an eLearning module, you will have the opportunity to put the knowledge you have learned into practice. We have developed the eWorkshop concept for this purpose. Together with your fellow students and your lecturer, you will discuss a specific topic in this live event, do practical exercises or group work on it, and thus gain a deeper insight into the practical application of your Ayurveda knowledge.

In addition to the Interdisciplinary Question Forum (Q & A session), this is your opportunity to exchange ideas with your lecturer and fellow students.

Please note: You only need to attend one session. You will find an indication of when it makes sense to register for the eWorkshop in your eLearning. The eWorkshop is a compulsory part of the module and is required for your course completion. The dates for the coming year are published in the fall of the previous year.

    APE 2 - eWorkshop - Ayurvedic Psychoanalysis with the Trivargas

    • 11.12.2025 - 19:00 to 20:30 clock

    eWorkshop - MBK/MBH - Integration of Ayurveda into modern medicine

    • 27.11.2025 - 19:00 to 20:30 clock
    • 27.11.2025 - 19:00 to 20:30 clock

    DRK - eWorkshop - Ayurveda dietetics: Meal plans for practice

    • 13.11.2025 - 19:00 to 20:30 clock

    Some of the eLearning modules may contain video content in English with German subtitles.

    At a glance

    Required prior knowledge:
    Ayurveda basic course (2 modules) or Spices, herbs and oils in Ayurveda

    Scope
    2 Days 23 learning hrs of which 15 hrs presence

    from € 375
    Plus board and lodging if applicable

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