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The gates of the wind - musculoskeletal system and the flow of prana

Pranayama is more than a repertoire of yogic breathing techniques: If we integrate the Ayurvedic knowledge of the five vayus of Vata with conscious regulation of the breath, this is a key to relieving pain, cardiovascular complaints and stress-related illnesses.

Discover the gates of the wind - the vayus - and their significance in asana practice for pain in the back, heart, migraines or joints.

Choose time and place/learning method

Available
Few places left
Waiting list

Further information

Contents

- Get to know the bandhas (seals) of the body and connect them with the healing art of breath
- Gentle pranayama and asana adjustments to alleviate musculoskeletal complaints: back, shoulder/neck pain
- Fascia, joints. Muscles and breath in yoga therapy
- Deepening hands-on alignments
- Yoga breathing techniques for the flow of prana: intensive pranayama
- Feeling stability and lightness through the practice of the 5 vayus (gates of the wind): explore, experience, apply

Lecturers

Manuela Heider de Jahnsen

Price info

Seminar fee from € 560

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
Moving healing - yoga therapy

Scope
3 Days 45 learning hrs of which 25,5 hrs presence

from € 560
Plus board and lodging if applicable

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