Moving healing - Yoga-Ayurveda therapy

Moving healing

Yoga and Ayurveda - together they work even better. You will be able to experience this guiding principle of YogaCikitsa therapy training for yourself in this intensive seminar: Finding, focusing and expanding while practicing, moving and stillness together - all in the context of Yoga-Ayurveda therapy as a complement to yoga classes.
Through intensive observation and practice of asanas and other postures, you will learn to understand and gently correct individual movement patterns and their changes. We will guide you with condensed expert knowledge in order to use the regenerative lifestyle of Ayurveda in combination with therapeutic yoga techniques to strengthen resilience and contentment.

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Further information

Contents

- Getting to know the diversity of yoga
- Using breathing and support to help you achieve a deeper, more satisfying yoga practice
- Analyzing movement patterns, incorrect postures, tension, chronic pain according to Ayurvedic-yogic criteria
- Designing mindful classes and setting a focus that can overcome blockages and lead to lightness in asanas and in life
-Ayurveda knowledge that creates more satisfaction and resilience in everyday life

Lecturers

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen MSc is a naturopath, lecturer, author and has a Master's degree in Ayurveda medicine. She is head of Ayurveda Yoga Therapy at our academy and also works for us in the spa business. She teaches seminars on breathing and pranayama as well as yoga and Ayurveda retreats. She specializes in rehabilitative medicine (Ayurveda and yoga therapy for injuries), panchakarma, trauma work and fertility for all.

Price info

Seminar fee from € 560

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

To the rooms

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

from € 560
Plus board and lodging if applicable

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