Healing with movement - Yoga Ayurveda Therapy

Healing with movement

Yoga and Ayurveda - together they work even better. You will be able to experience this guiding principle of the YogaCikitsa therapy training for yourself in this intensive seminar: While practicing together, moving and finding stillness, focusing and expanding - all in the context of Yoga-Ayurveda therapy as a supplement in yoga classes.
Through intensive observation and practice of asanas and other postures, you will learn to understand and gently correct individual movement patterns and their changes. We accompany you with condensed expert knowledge in order to use the regenerating lifestyle of Ayurveda in combination with therapeutic yoga techniques to strengthen resilience and contentment.

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Contents

- Getting to know the diversity in yoga
- Using breathing and aids to help a deeper, more satisfying practice of yoga
- Analyzing movement patterns, bad postures, tension, chronic pain according to ayurvedic-yogic criteria
- Creating mindful classes, setting a focus that can overcome blockages and lead to ease in the asanas and in life
-Ayurvedic knowledge that creates more contentment and resilience in everyday life

Lecturers

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen MSc is an alternative practitioner, lecturer, author and holds a Master's degree in Ayurveda Medicine. She leads the Ayurveda Yoga Therapy at our academy and also works for us in the spa business. She teaches seminars on breath and pranayama and retreats on yoga and Ayurveda. Her main areas of practice are rehabilitative medicine (Ayurveda and yoga therapy for injuries), panchakarma, trauma work, fertility for all.

Price info

Seminar fee from € 560

Please note the price information at the respective module dates.

plus room and board - only for attendance dates in Birstein

On the campus of the European Academy of Ayurveda there are guest houses available. For your overnight stay during the training you can choose from rooms of different categories. Ayurvedic full board from our organic kitchen is included in the room price.

To the rooms

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required previous knowledge:
none

from € 560
Plus board and lodging if applicable

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