Ayurveda for Women – Nutrition, Ojas, and Feminine Vitality

• Fundamentals of Ayurvedic Women’s Health —A General Overview of Women’s Health and Development
• The Three Dosha Life Cycles and Female Constitutions in Ayurveda: Nutrition and Health Recommendations to Enhance Women’s Well-Being
• The Dhatu Parinama Process – How Female Vitality Gradually Emerges from Food Through the Tissues
• Building Ojas – Targeted Nourishment of the Finest Essence of This Process
• Holistic Support forthe Lower Abdomen and Common Discomforts —Including Self-Massage
• Desire to Have Children and Fertility —Preparation, Support, and an Overview of In Vitro Fertilization (IVF/ICSI)
• Pregnancy, Childbirth, and the Postpartum Period– Support Through a Special Phase of Life
• Mental Health and Stress-Related Symptoms – Restoring Balance for Women Juggling Career and Family

• Ayurvedic practitioners, therapists, and nutrition and health counselors who wish to deepen their knowledge of women’s health
• Midwives, yoga instructors, nutritionists, and doctors interested in Ayurvedic women’s health
• Women who wish to understand for themselves the connections between nutrition, vitality, and women’s health

Learn where and when you want! That is the motto of our eAcademy modules. Based on a varied eBook, they allow you to learn the various content in a fun way. Various videos, audios and a knowledge database allow you to delve deep into the topics. It will be exciting!

At the end, you will know just as much - and perhaps even a little more - as if you had attended a face-to-face event.
And with the help of a learning check, you can test and secure your new knowledge and acquired skills.

Contents of the e-seminar

1 - Femininity, anatomy and physiology
- The Western and Ayurvedic view
- Striroga - Ayurvedic medicine
- The uterus
- Hormones
- The breast

2 - Menstruation
- Video about menstruation
- Normal menstruation and its function in the body
- Typical menstrual complaints - PMS due to Vata, Pitta and Kapha
- Amenorrhea - absent or weakened menstruation
- Hypermenorrhea - Metorrhagia, excessive or acyclic bleeding
- Dysmenorrhea - painful menstruation

3 - Climacteric
- Video climacteric
- Everything is changing Praudavasta and Vrddhaab
- Typical constitutional changes
- Complaints ABC
- Women's plants

4 - Yoniviyapad - Diseases of the uterus
- Basics - Myomas
- Ovarian cysts
- Endrometriosis
- HPV infection and cervical cancer
- Discharge, fungus, bartholinitis

5 - Desire to have children
- Focus on women and partnership
- Preparatory measures
- The man: Anatomy and physiology
- Pleasure and frustration
- Case study Lara
- Artificial insemination: IVF and ICSI in brief

6 - Pregnancy
- The time before conception
- The pregnancy
- The birth
- The postpartum
- Breastfeeding and the baby

7 - Stress
- Stress: cause and pathogenesis
- Evaluating stress factors: what causes stress?
- Symptoms of stress: physical and psychological
- Ayurveda therapy: diet, lifestyle and medicinal herbs
- Video on stress

- Module learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.