Ayurveda for women and stress-related complaints

Striroga, Yonivyapada, and the Art of Holistic Women's Health

With this advanced module, you’ll gain a wealth of knowledge about Ayurvedic women’s health. You’ll learn the fundamentals and Western terminology for various conditions, gain an understanding of holistic treatment approaches, and receive dietary and lifestyle recommendations that support women’s health throughout all stages of life and development —from puberty through pregnancy to menopause.

Additional focus is placed on mental health and stress-related ailments. Women in particular—who may be especially affected by the balancing act between career and family—can find a natural and effective way to restore balance through Ayurveda.

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Further information

Contents

  • Striroga: Fundamentals of Ayurvedic Women's Medicine and Women's Health
  • Function and Effects of Menstruation, the Concept of Vata
  • The 6 Female Dosha Life Cycles in Ayurveda
  • Nutritional and Health Recommendations for Improving Women’s Well-Being —from Agni to Dhatuparinama and Strengthening Ojas
  • Health Recommendations Before and During Menstruation, as Well as During Pregnancy, the Postpartum Period, and During Pre-, Peri-, and Post-Menopause
  • Fertility in Ayurveda and opportunities as an Ayurvedic therapist/practitioner
  • Yonivyapada: Learning to assess women’s ailments and pelvic disorders from an Ayurvedic perspective and providing holistic care
  • Ayurveda for mental health and for alleviating stress-related symptoms, as well as its effects on hormonal balance in women

For whom?

  • Ayurvedic practitioners, therapists, midwives, and nutrition and health counselors who wish to deepen their knowledge of women’s health
  • Women who want to understand for themselves the connections between nutrition, vitality, and women’s health

Lecturers

Petra Wolfinger

Price info

Seminar fee from € 570

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

List of lessons for the eLearning seminar

Learn where and when you want! That is the motto of our eAcademy modules. Based on a varied eBook, they allow you to learn the various content in a fun way. Various videos, audios and a knowledge database allow you to delve deep into the topics. It will be exciting!

At the end, you will know just as much - and perhaps even a little more - as if you had attended a face-to-face event.
And with the help of a learning check, you can test and secure your new knowledge and acquired skills.

Contents of the e-seminar

1 - Femininity, anatomy and physiology
- The Western and Ayurvedic view
- Striroga - Ayurvedic medicine
- The uterus
- Hormones
- The breast

2 - Menstruation
- Video about menstruation
- Normal menstruation and its function in the body
- Typical menstrual complaints - PMS due to Vata, Pitta and Kapha
- Amenorrhea - absent or weakened menstruation
- Hypermenorrhea - Metorrhagia, excessive or acyclic bleeding
- Dysmenorrhea - painful menstruation

3 - Climacteric
- Video climacteric
- Everything is changing Praudavasta and Vrddhaab
- Typical constitutional changes
- Complaints ABC
- Women's plants

4 - Yoniviyapad - Diseases of the uterus
- Basics - Myomas
- Ovarian cysts
- Endrometriosis
- HPV infection and cervical cancer
- Discharge, fungus, bartholinitis

5 - Desire to have children
- Focus on women and partnership
- Preparatory measures
- The man: Anatomy and physiology
- Pleasure and frustration
- Case study Lara
- Artificial insemination: IVF and ICSI in brief

6 - Pregnancy
- The time before conception
- The pregnancy
- The birth
- The postpartum
- Breastfeeding and the baby

7 - Stress
- Stress: cause and pathogenesis
- Evaluating stress factors: what causes stress?
- Symptoms of stress: physical and psychological
- Ayurveda therapy: diet, lifestyle and medicinal herbs
- Video on stress

- Module learning check

Learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.

Only valid for eLearning modules: Dates eWorkshops & instructional videos

As part of an eLearning module, you will have the opportunity to put the knowledge you have learned into practice. We have developed the eWorkshop concept for this purpose. Together with your fellow students and your lecturer, you will discuss a specific topic in this live event, do practical exercises or group work on it, and thus gain a deeper insight into the practical application of your Ayurveda knowledge.

In addition to the Interdisciplinary Question Forum (Q & A session), this is your opportunity to exchange ideas with your lecturer and fellow students.

Please note: You only need to attend one session. You will find an indication of when it makes sense to register for the eWorkshop in your eLearning. The eWorkshop is a compulsory part of the module and is required for your course completion. The dates for the coming year are published in the fall of the previous year.


    AFK - eWorkshop - The concept of Vata

    • 21.09.2026 - 19:00 to 20:30 clock

    Some of the eLearning modules may contain video content in English with German subtitles.

    At a glance

    Required prior knowledge:
    Ayurveda basic course (2 modules)

    Scope
    3 Days 45 learning hrs of which 22,5 hrs presence
    3 Days 45 learning hrs of which 22,5 hrs live-webinar
    47 Lessons 45 learning hrs of which 5 hrs live-webinar

    from € 570
    Plus board and lodging if applicable

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