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FAQ

Ojas massage - full body treatment for longevity

When touch, sound and consciousness lead to deep regeneration and longevity

This Ojas massage seminar is aimed at you if you are already familiar with bodywork and would like to add a special, energetic quality to your practice. During the treatment, you will accompany your touch by reciting mantras. This creates a calm yet alert state that gives you orientation and supports your work.

Your work focuses on the three main nadis Ida, Pingala and Sushumna. You consciously include the chakras and selected marma points in your treatment and learn to perceive these levels in a differentiated way and bring them into balance through flowing, coordinated touches.

The Ojas massage works on both a physical and energetic level: through mindful, connecting touch and the recitation of mantras, a deep regulation of the entire system is created. The parasympathetic nervous system is activated when the body enters a state of deep relaxation and inner expansiveness through safe, even stimuli and a calm sound atmosphere. This invigorates the body while at the same time creating mental calm. Sound, voice and subtle listening create a space in which deep relaxation and mental peace can develop.

In Ayurveda, Ojas stands for vitality, stability and longevity - qualities that are strengthened, built up and sustainably anchored through this practice.

Choose time and place/learning method

Available
Few places left
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Further information

Contents

- Introduction to Ojas massage as an energetic and sound-based practice
- Working in a relaxed and focused state of consciousness
- Accompanying the massage by reciting mantras
- Perception and work with the main nadis: Ida, Pingala and Sushumna
- Incorporating the chakras and selected marma points
- Training the subtle perception of body, energy and resonance
- Activating the parasympathetic nervous system through mindful, even touch and sound
- Promoting deep physical and mental relaxation
- Supporting regeneration, inner balance and resilience
- Understanding ojas as a life force and the basis for longevity

For whom?

This seminar is aimed at Ayurveda practitioners, therapists, yoga teachers and breathwork instructors who already have a basic knowledge of Abhyanga massage and would like to expand their work with meditative, sound-based and energetic approaches.

Lecturers

Petra Wolfinger

Price info

Seminar fee from € 570

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
Abhyanga - Ayurveda full body massage

Scope
3 Days 45 learning hrs of which 22,5 hrs presence

from € 570
Plus board and lodging if applicable

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