Spices, herbs and oils in Ayurveda

- Basics of Ayurvedic spices and herbs (Dravyaguna)
- Classification of spices balancing the psyche (Sattva, Rajas, Tamas) to balance Doshas, constitution and digestion (Agni)
- type-specific and practical application of spices in everyday life to improve food tolerance (Karana)
- detailed discussion of 21 selected Ayurvedic spices according to their properties and qualities
- detailed discussion of 12 selected Ayurvedic herbs according to their properties and qualities
- detailed discussion of 13 selected Ayurvedic oils according to their properties and qualities

Ayurvedic nutrition coaches, children's health coaches, chefs and anyone interested in spices.

Learn where and when you want! That is the motto of our eAcademy modules. They allow you to learn the different contents playfully on the basis of a varied eBook. Various videos, audios and a knowledge database let you dive deep into the topics. It will be exciting!

At the end, you'll know just as much - and maybe even a little more - as you would if you attended a classroom event.
And with the help of a learning check, you can test and secure your new knowledge and acquired skills.

Table of contents of the e-seminar

1 - Basics Dravyaguna
- Basics Dravagunavijnan
- The plant from an Ayurvedic point of view
- Carriers (Anapunas)
- The correct use of spices in everyday life
- Legal background

2 - Cooling spices
- Fennel
- Cloves
- Cardamom
- Coriander
- Cumin
- Mint

3 - Heating spices
- Fenugreek seeds
- Hing - Asafoetida
- Nutmeg
- Black pepper
- Mustard seeds
- Cinnamon

4 - Therapeutic spices
- Ajwain
- Basil
- Ginger
- Garlic
- Turmeric
- Pippali
- Saffron

5 - Ayurvedic food supplements
- Introduction food supplements and herbs
- Amla
- Arjuna
- Ashvaganda
- Bala
- Bhumiamalaki
- Brahmi
- Guduchi
- Mandukarpani
- Shatavari
- Licorice root
- Trikatu
- Triphala

6 - Fats and oils of Ayurveda
- Ghee
- Coconut oil
- Sesame oil
- Medicated oils
- Dhanvantara
- Eladi
- Kshirabala
- Mahanaryana
- Saracaradi
- Pinda
- Murivenna
- Almond oil

- Module-Lerrncheck

This seminar concludes with a learning check in our digital eAcademy platform. Using multiple choice questions, you check whether you have achieved the learning objectives of this course. You can take the learning check up to three times and with at least 70% correct answers you have passed.

After the successful learning check, you will reap the fruits of your labor: Your certificate of participation will be sent to you by email and is also available for you to download from the learning platform.