Spices, herbs and oils in Ayurveda

- Basics of Ayurvedic spice and herb theory (Dravyaguna)
- Classification of spices Balancing the psyche (Sattva, Rajas, Tamas) to balance Doshas, constitution and digestion (Agni)
- Type-appropriate and practical use of spices in everyday life to improve food tolerance (Karana)
- Detailed discussion of 21 selected Ayurvedic spices according to their properties and qualities
- Detailed discussion of 12 selected Ayurvedic herbs according to their properties and qualities
- Detailed discussion of 13 selected Ayurvedic oils according to their properties and qualities

Ayurveda nutrition coaches, children's health coaches, chefs and anyone interested in spices

Learn where and when you want! That is the motto of our eAcademy modules. Based on a varied eBook, they allow you to learn the various content in a fun way. Various videos, audios and a knowledge database allow you to delve deep into the topics. It will be exciting!

At the end, you will know just as much - and perhaps even a little more - as if you had attended a face-to-face event.
And with the help of a learning check, you can test and secure your new knowledge and acquired skills.

Table of contents of the e-seminar

1 - Dravyaguna basics
- Dravagunavijnan basics
- The plant from an Ayurvedic perspective
- Carriers (anapunas)
- The correct use of spices in everyday life
- Legal background

2 - Cooling spices
- Fennel
- Cloves
- Cardamom
- Coriander
- Cumin
- Mint

3 - Heating spices
- Fenugreek seeds
- Hing - Asafoetida
- Nutmeg
- Black pepper
- Mustard seeds
- Cinnamon

4 - Therapeutic spices
- Ajwain
- Basil
- Ginger
- Garlic
- Turmeric
- Pippali
- Saffron

5 - Ayurvedic food supplements
- Introduction to food supplements and herbs
- Amla
- Arjuna
- Ashvaganda
- Bala
- Bhumiamalaki
- Brahmi
- Guduchi
- Mandukarpani
- Shatavari
- Licorice root
- Trikatu
- Triphala

6 - Fats and oils of Ayurveda
- Ghee
- Coconut oil
- Sesame oil
- Medicated oils
- Dhanvantara
- Eladi
- Kshirabala
- Mahanaryana
- Saracaradi
- Pinda
- Murivenna
- Almond oil

- Module learning check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and if you get at least 70% of the answers correct, you have passed.

After the successful learning check, you will reap the rewards of your work: your certificate of attendance will be sent to you by email and is also available for you to download from the learning platform.