Type-appropriate Ayurveda cuisine - with variations for Dosha balancing

Vata, Pitta, Kapha - cooking for inner balance

Do you know your basic constitution and want to eat accordingly? In this one-day course, you will learn how to put together Ayurvedic menus tailored to your needs. We will also look at individual requirements, such as the time factor, family or work.

We will also discuss how to successfully implement this for a family table and what to look out for.

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Further information

Contents

- Create your own recipes
- Compose menus according to Ayurvedic principles
- Seasonal and regional Ayurveda cuisine
- Type-appropriate cooking for the whole family
- Enjoy experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Stefanie Dellinger
Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 165

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 165
Plus board and lodging if applicable

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