Type-appropriate Ayurveda cuisine - with variations for Dosha balancing

Vata, Pitta, Kapha - cooking for inner balance

Do you know your basic constitution and want to eat accordingly? In this one-day seminar, you will learn how to put together Ayurvedic menus that are perfectly tailored to you. We will also take into account individual factors such as time, family and work.

We will also discuss how you can implement Ayurvedic principles for the family table and what you should pay attention to.

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Further information

Contents

- Create your own recipes
- Compose menus according to Ayurvedic principles
- Seasonal and regional Ayurveda cuisine
- Type-appropriate cooking for the whole family
- Enjoy experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Stefanie Dellinger
Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 195

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
Ayurvedic nutrition: type-appropriate and holistic

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 195
Plus board and lodging if applicable

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