Ayurveda everyday cooking - make it easy

Ayurvedic recipes for every day - simple, delicious and undogmatic

Ayurvedic cooking can be very simple and takes very little time. You will learn the basics of Ayurvedic cooking: How to use spices, the different vegetable variations, the preparation of grains and the sources of protein.

You will also learn what to look out for when putting together a menu and how you can feel better, healthier and more comfortable thanks to Ayurvedic principles.

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Further information

Contents

- 8 - 4 - 6 what matters in Ayurveda cuisine: 8 factors, 4 forms and 6 tastes
- The right use of spices
- Composing menus according to Ayurvedic principles
- Seasonal and regional Ayurveda cuisine
- Type-appropriate cooking for the whole family
- Creating your own recipes
- Enjoy experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Stefanie Dellinger

Price info

Seminar fee from € 195

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 195
Plus board and lodging if applicable

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