Ayurvedic healing cuisine: gluten- and lactose-free

Ayurvedic, healthy and versatile - cooking for gut health

This day clearly demonstrates that Ayurvedic cuisine is not only tasty and healthy, but can also specifically compensate for diet-related complaints. You will learn about the healing effects of spices and foods and acquire the knowledge to cook for a specific condition.

You will also learn how food affects our psyche and how we can also influence our mind with the right diet.

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Further information

Contents

- Using spices and herbs for healing
- Food as medicine
- Interplay between food and mind
- Health-promoting flavors
- Using superfoods and supplements

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 195

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
Ayurvedic nutrition: type-appropriate and holistic

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 195
Plus board and lodging if applicable

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