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Abundance and diversity - experience and apply Yoga Ayurveda Chikitsa

Ayurvedic nutrition and therapy for yoga classes

Doshas, Agni and the practical application of Ayurvedic nutritional therapy for migraines, headaches, sleep disorders and musculoskeletal complaints are the focus of this training module of YogaChikitsa therapy.
Learn the secret of good Agni through nutrition, herbs and exercises and apply your knowledge of Ayurveda directly to your yoga practice through type-related asanas and asana sequences.

Choose time and place/learning method

Available
Few places left
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Further information

Contents

- Basics of Ayurvedic constitutional and nutritional teachings "Food as medicine"
- Ayurvedic nutritional and herbal teachings for the therapeutic treatment of musculoskeletal and nervous system complaints.

- Asana sequences to balance dosha imbalances and strengthen agni

- Yoga and pranayama exercises as well as nutrition for stress, insomnia and emotional complaints
- Mindfulness in exercise sequences and the importance of hidden and rarely taught details

Lecturers

Manuela Heider de Jahnsen

Price info

Seminar fee from € 560

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

Scope
3 Days 45 learning hrs of which 25,5 hrs presence

from € 560
Plus board and lodging if applicable

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