Touching anatomy in the context of yoga and Ayurveda

Touching anatomy - discover the body in motion

Touching, feeling, touching, pressing, hearing, listening, turning: the tools in our anatomy/physiology course are our senses and mindfulness.
In anatomy, we look at those concepts and structures that communicate with each other directly or indirectly. It is fascinating to observe what happens inside us when we lift one arm and simultaneously raise the foot on the opposite side. However, we also learn to read ongoing emotional stress from postures and, conversely, that we can even evoke altered feelings by aligning the body appropriately.
In order to intensify a massage or a yoga class, to be attentive to injuries or to recognize limitations, we need a sound knowledge of the most important anatomical structures. However, looking at pictures does not allow us to really understand the body on different levels. It is only through playful movement that a vivid image emerges, and only by touching it can we really grasp the different structures.
The course thus creates a 3D view of the body and its connection to space. Ayurvedic and yogic anatomical complexes are captured and experienced with comparative anatomy. Concepts such as dhatus or koshas become understandable when the physical and mental levels can be observed from different perspectives.

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Further information

Contents

You will learn
- how to locate the most important bones and their joint connections in motion
- how to hear and feel joint movements such as the shoulder, hip, knee and wrist as well as the associated most important restrictions and examinations
- how to recognize disorders in the movement of joints
- health and movement of the spine and back in all directions of movement
- examinations and tests on the back and spine, relevant for teaching yoga, yoga therapy and massage
- Overview of the most common injuries and complaints
- Function and position of stabilizing and moving muscle groups, consideration of the fascial system and the myofascial system in movement
- Typical restrictions due to incorrect loading of muscles and fascia
- Blood circulation: Recognizing heart and vascular health, simple tests and examination
- Notes for practitioners: Recognizing emergencies and acting accordingly
- Breathing: the lungs, nasopharynx, diaphragm and auxiliary respiratory muscles
- Palpation of internal organs such as the liver, spleen, kidneys, intestines and bladder and an overview of their movements and functions

For whom?

Both yoga and massage therapists in training as well as those who are already actively working can take part. Anyone who enjoys touching and discovering, expanding their knowledge and has questions(!) is welcome to take part.
The course is recommended in any case for all those who attend the corresponding courses at the Rosenberg Academy.
As a pillar of Ayurveda Yoga Chikitsa, it should therefore definitely be booked in addition

Lecturers

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen

Manuela Heider de Jahnsen MSc is a naturopath, lecturer, author and has a Master's degree in Ayurveda medicine. She is head of Ayurveda Yoga Therapy at our academy and also works for us in the spa business. She teaches seminars on breathing and pranayama as well as yoga and Ayurveda retreats. She specializes in rehabilitative medicine (Ayurveda and yoga therapy for injuries), panchakarma, trauma work and fertility for all.

Seminars and training with Manuela Heider de Jahnsen

Price info

Seminar fee from € 560

Please note the price information for the respective module dates.

plus accommodation and meals - only for attendance dates in Birstein

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

To the rooms

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

from € 560
Plus board and lodging if applicable

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