A recipe by Kerstin Rosenberg - Ayurveda cuisine in Birstein
Everybody loves pizza... Our delicious polenta pizza is not inferior to the real pizza in appearance and taste, but without its negative characteristics.
For 4 persons
Ingredients
200 g polenta
500 g ginger water
1/2 TLCurry powder
1 tsp herbs de Provence
1/2 tsp Amchur (mango powder)
1/2 tsp salt
For the topping
1 red bell pepper
1 carrot
1 clove of garlic
1 courgette
2 tomatoes
1 chilli pepper
5 tablespoons corn kernels
100 g tofu
1/4 tsp salt
1/4 tsp black pepper
fresh basil
some ghee
Preparation time: 40 minutes
Preparation
Preheat the oven to 180°. Cut the courgettes into thin slices, place on a baking tray greased with ghee and bake for 10 minutes. 2.
Remove the seeds from the peppers, cut them into pieces and steam them with the garlic clove in a little water for 10 minutes until soft. Add salt, pepper and half of the fresh basil and puree with a blender to a sauce.
Heat a saucepan and brown the polenta in it. Add the ginger water, spices and salt and simmer for 10 minutes, stirring constantly, until the polenta has become a firm paste.
Brush a baking tray with ghee and spread the cooked polenta on the tray. Leave to cool for a few minutes.
Slice the tomatoes, chop the chilli finely and dice the tofu. 6.
Spread the polenta on the tray with the pepper sauce. Now spread the vegetables, the tofu and the remaining basil on top. 7.
Bake in the preheated oven for 15-20 minutes.
Good luck and bon appétit!
