If there is one constitution that promises power, it is the Kapha-Pitta constitution. The body is strong and robustly built, the immune system remains stable and the endurance and perseverance in any activity is excellent. With an almost inexhaustible energy, these people pursue their goals unflinchingly and let (almost) nothing stop them. Health and endurance characterize the body. Challenges due to too much work, wrong food and stress only become noticeable after a few years of intensive depletion. The mind of the Kapha-Pitta person is also characterized by clarity and calmness, astuteness and patience, determination and composure.

Personalities in business and politics

Thus, very many charismatic personalities from political and business life have a Kapha-Pitta constitution, which helps them to get through the strenuous managerial life with a lot of travelling, irregular meals and strenuous competition in one piece.

People with a Kapha-Vata constitution are extremely interesting personalities who always reveal new surprises. The dominance of the opposing elements air, earth and water shows itself in versatile qualities on the psychological and physical level. On the one hand, the Vata part gives lightness, creativity and volatility. This can show itself, for example, in a slender physique, fast speech and inner restlessness. The Kapha part, on the other hand, shows itself through heaviness, stability and moisture. For example, the skin may be very thick, prone to water retention and cellulite, or the person may be strongly concerned with security and traditions. The variations in how Vata and Kapha express themselves are unlimited and give versatile interests and abilities.

Sociable, curious and social

People with a Vata-Kapha constitution are very sociable, popular and communicative. The Vata portion is open, curious and loves conversation, while Kapha is very caring, social and welcoming. The ideal mixture for an exciting conversation and good friendship.

People with a Vata-Pitta constitution are made for the modern lifestyle. They are attractive, fun-loving and lively, have an alert mind and can communicate very well. Ideally, the positive qualities of Vata with its joy of movement, creativity and quick perception are paired with the determination, intelligence and leadership quality of Pitta. The body is slender and powerful, the hair fine and soft and the whole personality radiates a vital force and positive dynamics.

Disharmony of both body energies

Unfortunately, in most cases, however, it is not only the positive qualities of the doshas that are mixed. Many people with a Vata-Pitta constitution suffer from the disharmony of both body energies when they are disturbed, which often manifests itself in nervousness and restlessness (Vata), inner tension and irritability (Pitta), sleep disorders, headaches, skin blemishes and a sensitive stomach.

Movement is in the foreground

On the physical level, a Vata-Pitta constitution focuses on movement because both Vata and Pitta are very dynamic doshas. Vata-Pitta people are usually very athletic and have a good metabolism. The physique is delicate yet energetic. The skin is often sensitive and reacts sensitively to chemical substances. The enjoyment of sweet foods is usually highly valued in childhood, along with a preference for music, painting and other fine arts. The desire for a healthy and spiritually oriented lifestyle can also be very pronounced.

Should you have what is called a Sama-Dosha constitution, composed of almost equal proportions of all the elements, you are one of the chosen few born with great natural balance in body and mind.

Most people develop disorders from an imbalance of the three doshas during their lifetime, such as the sleep disorders of vata, the irritability of pitta, and the water retention of kapha. However, few people have all the doshas evenly distributed in the positive from the ground up, resulting in a very stable and favored personality structure.

Body, mind and soul are truly in balance

A balanced Tridosha constitution is noticeable by the fact that there are no extreme constitutional traits. The body, mind and spirit are truly in balance and all the traits and functioning are present in sufficient measure. Thus, most Vata-Pitta-Kapha types have a medium build, normal uncomplicated skin and good metabolism. On the psychological level, they have the creativity and quick perception of Vata, the charismatic charisma and determination of Pitta and the gentleness and composure of Kapha.