The great strength of Ayurveda, the traditional medicine of India, is preventive health care. A rich catalog of health-boosting measures - from individual dietary and health recommendations, herbal therapy, oil massages to yoga and meditation - are designed in classical Ayurveda to strengthen the resistance and resilience of body and mind.
Some of them may also help to cope with the current challenges in these special times.
We wish good health, confidence and prudence!
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