Ayurveda everyday cooking - make it easy

Ayurvedic recipes for every day - simple, delicious and undogmatic

Ayurvedic cooking is easier than you think! With little time, you can learn the basics of Ayurvedic cooking: the skillful use of spices, the variety of vegetable preparations, how to cook grains and the best sources of protein.

Along the way, you will learn how to apply Ayurvedic principles to your menu to feel better, healthier and more comfortable.

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Further information

Contents

- 8 - 4 - 6 what matters in Ayurveda cuisine: 8 factors, 4 forms and 6 tastes
- The right use of spices
- Composing menus according to Ayurvedic principles
- Seasonal and regional Ayurveda cuisine
- Type-appropriate cooking for the whole family
- Creating your own recipes
- Enjoy experimenting in the kitchen

For whom?

Amateur and professional chefs, nutritionists, health coaches and anyone who loves to cook

Lecturers

Stefanie Dellinger
Kerstin Rosenberg Porträt
Kerstin Rosenberg

Price info

Seminar fee from € 195

Please note the price information for the respective module dates.

Final payment

By invoice: Due 14 days before the start of the seminar

At a glance

Required prior knowledge:
none

Scope
1 Day 11 learning hrs of which 7,5 hrs presence

from € 195
Plus board and lodging if applicable

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