Yoga Ayurveda therapist

Moving healing - Yoga-Ayurveda-Therapy

• Getting to know the diversity of yoga
• Using breathing and support to help you achieve a deeper, more satisfying yoga practice
• Analyze movement patterns, incorrect postures, tension and chronic pain according to Ayurvedic-Yogic criteria
• Create mindful classes and set a focus that can overcome blockages and lead to ease in the asanas and in life
• Ayurvedic knowledge that creates more satisfaction and resilience in everyday life

Abundance and diversity - experiencing and applying Yoga Ayurveda Chikitsa

• Basics of the Ayurvedic theory of constitution and nutrition "Food as medicine"
• Ayurvedic nutritional and herbal teachings for the therapeutic treatment of musculoskeletal and nervous system complaints
• Asana sequences to balance dosha imbalances and strengthen agni
• Yoga and pranayama exercises as well as nutrition for stress, insomnia and emotional complaints
• Mindfulness in exercise sequences and the importance of hidden and rarely taught details

Seeing with the heart - Ayurvedic psychology according to type

• Personality structures of the physical and mental constitutional types
• Type-appropriate reaction patterns and blockages
• Seeing with the heart - energy work and solution approaches in working with the body sheaths (koshas)
• Approaches of traditional Ayurvedic psychotherapy based on mental needs and causes of illness (Dharma, Artha, Kama, Mosksha)
• Nutritional recommendations and strengthening measures for mental stability
• Practice of type-appropriate Ayurveda coaching

The gates of the wind - musculoskeletal system and the flow of prana

• Getting to know the bandhas (seals) of the body and combining them with the healing art of breathing
• Gentle pranayama and asana adjustments to alleviate musculoskeletal complaints: back, shoulder/neck pain
• fascia, joints. Muscles and breath in yoga therapy
• Deepen hands-on alignments
• Yoga breathing techniques for the flow of prana: intensive pranayama
• Feeling stability and lightness through the practice of the 5 vayus (gates of the wind): explore, experience, apply

Yoga therapy to balance gunas & doshas
You will learn

• develop solution-oriented therapy concepts that correspond to the different personalities (doshas) and mental conditions (gunas)
• calming and strengthening techniques from the treasure trove of yoga asanas and pranayama and how you can usefully reinforce them with Ayurveda
• know the special accompanying techniques of Ayurveda Yoga Chikitsa for asthma, digestive weakness, tension, palpitations, chronic pain and cancer in practical execution
• apply the implementation of Ayurveda Yoga Chikitsa in the successful coaching of your individual clients
• the sound and mantras with practical exercises in healing in Ayurveda Yoga Chikitsa

Touching anatomy in the context of yoga and Ayurveda
You will learn

• locate the most important bones and their joint connections in motion
• Hearing and feeling joint movements such as the shoulder, hip, knee and wrist as well as the most important associated restrictions and examinations
• Recognizing disorders in the movement of joints
• Health and movement of the spine and back in all directions of movement
• Examinations and tests on the back and spine that are relevant for teaching yoga, yoga therapy and massage
• Overview of the most common injuries and complaints
• Function and position of stabilizing and moving muscle groups, consideration of the fascial system and the myofascial system in movement
• Typical restrictions due to incorrect loading of muscles and fasciae
• Blood circulation: Recognizing heart and vascular health, simple tests and examination
• Advice for practitioners: Recognize emergencies and act accordingly
• Breathing: the lungs, the nasopharynx, the diaphragm and the auxiliary respiratory muscles
• Palpation of internal organs such as the liver, spleen, kidneys, intestines and bladder as well as an overview of their movements and functions

Yoga Ayurveda therapy in application, supervision and examination

• Integration of yoga elements into Ayurveda therapy
• Effects of yoga and yoga therapy
• Yoga breathing therapy (pranayama)
• Theoretical basics
• Knowledge of the breath
• Concept of prana
• Practical part: practicing selected pranayama techniques

less discount for payment in one sum in advance € 50

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Deposit € 500

a) In one lump sum no later than one month before the start of the training (immediately for eLearning modules so that we can activate your eSeminars immediately.)
b) As an option for participants from Germany and Austria, we also offer payment in installments. You can find your individual installment plan (depending on the duration of your training) in the booking process. Payment (direct debit) of the monthly installments is made on the 1st of each month, starting from the month of the start of the training booked here, for eAcademy modules immediately. If the training begins with eAcademy modules, the activation is provisionally carried out immediately after receipt of the down payment, regularly after receipt of the first monthly installment.

Rosenberg gGmbH - European Academy for Ayurveda | DE - 63633 Birstein