Yoga Ayurveda therapist

Healing Through Movement - Yoga-Ayurveda Therapy

• Discover the Diversity of Yoga
• Using breathwork and guidance to help you achieve a deeper, more fulfilling yoga practice
• Analyzing movement patterns, poor posture, tension, and chronic pain according to Ayurvedic-yogic principles
• Design mindful classes with a focus on overcoming blockages and fostering ease in the asanas and in life
• Ayurvedic knowledge that fosters greater satisfaction and resilience in daily life

Abundance and diversity—experience and apply Yoga, Ayurveda, and Chikitsa

• Fundamentals of Ayurvedic constitutional and nutritional theory: “Food as medicine”
• Ayurvedic nutrition and herbalism for the therapeutic management of musculoskeletal and nervous system disorders
• Asana sequences to balance dosha imbalances and strengthen agni
• Yoga and pranayama exercises, as well as dietary guidance, for stress, insomnia, and emotional distress
• Mindfulness in practice sequences and the significance of hidden and rarely taught details

Seeing with the Heart—Ayurvedic Psychology Tailored to Your Type

• Personality structures of the physical and mental constitutional types
• Type-Specific Reaction Patterns and Blockages
• Seeing with the Heart—Energy Work and Approaches to Resolution in Working with the Body Sheaths (Koshas)
• Approaches to traditional Ayurvedic psychotherapy based on mental needs and causes of illness (Dharma, Artha, Kama, Moksha)
• Nutritional recommendations and restorative measures for mental stability
• Practice of type-specific Ayurvedic coaching

The Gates of the Wind – The Musculoskeletal System and the Flow of Prana

• Getting to Know the Bandhas (Seals) of the Body and Connecting Them to the Healing Art of Breath
• Gentle pranayama and asana adaptations to alleviate musculoskeletal complaints: back, shoulder, and neck pain
• Fascia, joints, muscles, and breath in yoga therapy
• Deepening Hands-On Alignments
• Yoga Breathing Techniques for the Flow of Prana: Intensive Pranayama
• Feeling stability and lightness through the practice of the 5 Vayus (Gates of the Wind): explore, experience, apply

Yoga Therapy for Balancing Gunas & Doshas
You will learn:

• how to develop solution-oriented therapeutic concepts tailored to different personalities (doshas) and psychological dispositions (gunas)
• soothing and invigorating techniques from the treasure trove of yoga asanas and pranayama, and how to effectively enhance them with Ayurveda
• how to apply the specific supportive techniques of Ayurveda Yoga Chikitsa in practice for conditions such as asthma, digestive weakness, tension, palpitations, chronic pain, and cancer
• apply Ayurveda Yoga Chikitsa in the successful coaching of your one-on-one clients
• Sound and mantras in healing through Ayurveda Yoga Chikitsa, with practical exercises

Tactile anatomy in the context of yoga and Ayurveda
You will learn

• how to locate the major bones and their joint connections during movement
• how to listen to and feel joint movements—such as those of the shoulder, hip, knee, and wrist—as well as the associated key limitations and examination techniques
• Identifying disruptions in the range of motion of joints
• Health and movement of the spine and back in all directions of movement
• Examinations and tests of the back and spine that are relevant for teaching yoga, yoga therapy, and massage
• Overview of the most common injuries and complaints
• Function and location of stabilizing and moving muscle groups; examination of the fascial system and the myofascial system during movement
• Typical limitations resulting from improper loading of muscles and fascia
• Circulation: Recognizing heart and vascular health, simple tests and examinations
• Guidance for practitioners: Recognizing emergencies and responding appropriately
• Respiration: the lungs, the nasopharyngeal region, the diaphragm, and the accessory respiratory muscles
• Palpation of internal organs such as the liver, spleen, kidneys, intestines, and bladder, as well as an overview of their movements and functions

Yoga-Ayurveda Therapy: Application and Supervision

• Integration of Yoga Elements into Ayurvedic Therapy
• Effects of Yoga and Yoga Therapy
• Yoga breathing therapy (pranayama)
• Theoretical Foundations
• Knowledge of the Breath
• The Concept of Prana
• Practical Session: Practicing Selected Pranayama Techniques

less discount for payment in one sum in advance € 50

Guest houses are available on the campus of the European Academy of Ayurveda. You can choose from rooms of different categories for your overnight stay during the training. Ayurvedic full board from our organic kitchen is included in the room price.

Deposit € 500

a) In one lump sum no later than one month before the start of the training (immediately for eLearning modules so that we can activate your eSeminars immediately.)
b) As an option for participants from Germany and Austria, we also offer payment in installments. You can find your individual installment plan (depending on the duration of your training) in the booking process. Payment (direct debit) of the monthly installments is made on the 1st of each month, starting from the month of the start of the training booked here, for eAcademy modules immediately. If the training begins with eAcademy modules, the activation is provisionally carried out immediately after receipt of the down payment, regularly after receipt of the first monthly installment.

Rosenberg gGmbH - European Academy for Ayurveda | DE - 63633 Birstein