Yoga Ayurveda Therapist

Contents

In Ayurveda, each person is considered a unique individual, with a unique personality in its universal origin and its physical and mental expression. With the help of the knowledge of the constitution of the individual, mental strengths and weaknesses, personal abilities and obstacles as well as unlived potentials on the mental, emotional and spiritual level can be recognized and treated.

Based on Ayurvedic psychology and applied yoga philosophy, the seminar provides a gentle and sensitive way to discover one's own potential and to accompany people therapeutically in their solution-oriented processes.

Learning Check

This seminar concludes with a learning check in our digital eAcademy platform. With the help of multiple choice questions, you check whether you have achieved the learning objectives of this course. You can complete the learning check up to three times and with at least 70% correct answers you have passed.

After the successful learning check, you will reap the rewards of your work: Your certificate of participation will be sent to you by email and is also available for you to download from the learning platform.

From the program

- Personality structures of the physical and mental constitution types
- type-fair reaction patterns and blockades
- With the heart see - energy work and solution beginnings in the work with
the body envelopes (Koshas)
- beginnings of traditional Ayurveda psychotherapy on the basis mental needs and illness causes (Dharma, Artha, Kama, Mosksha)
- nourishing recommendations and strengthening measures for the psychological
stability
- practice of type-fair Ayurveda Coaching

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Doshas, Agni and the practical application of Ayurvedic nutritional therapy for migraine, headaches, sleep disorders and musculoskeletal complaints are the focus of this training module of YogaChikitsa - Therapy.
Learn the secret of a good Agni through nutrition, herbs and exercises and use your knowledge of Ayurveda directly in your yoga practice through type-related asanas and asana sequences.

From the program

- Basics of Ayurvedic constitutional and nutritional teachings "Food as medicine"
- Ayurvedic nutritional and herbal teachings for the therapeutic accompaniment of complaints of the musculoskeletal system and nervous system.

- Asana sequences to balance dosha disturbances and to strengthen agni

- Yoga and pranayama exercises as well as nutrition for stress, insomnia and emotional complaints
- mindfulness in exercise sequences and the importance of hidden and rarely taught details

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Yoga and Ayurveda - together they work even better. You will be able to experience this guiding principle of the YogaCikitsa therapy training for yourself in this intensive seminar: While practicing together, moving and finding stillness, focusing and expanding - all in the context of Yoga-Ayurveda therapy as a supplement in yoga classes.
Through intensive observation and practice of asanas and other postures, you will learn to understand and gently correct individual movement patterns and their changes. We accompany you with condensed expert knowledge in order to use the regenerating lifestyle of Ayurveda in combination with therapeutic yoga techniques to strengthen resilience and contentment.

From the program

- Getting to know the diversity in yoga
- Using breathing and aids to help a deeper, more satisfying practice of yoga
- Analyzing movement patterns, bad postures, tension, chronic pain according to ayurvedic-yogic criteria
- Creating mindful classes, setting a focus that can overcome blockages and lead to ease in the asanas and in life
-Ayurvedic knowledge that creates more contentment and resilience in everyday life

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Pranayama is more than a repertoire of yogic breathing techniques: Integrating Ayurvedic knowledge of the five vayus of vata with that of a conscious regulation of breath is a key alleviation of pain, cardiovascular ailments, and stress-related illnesses.

Discover the gates of the wind - the vayus - and their importance in asana practice for pain of the back, heart, migraine or joints.

From the program

- Getting to know the bandhas ( seals) of the body and connecting them with the healing art of breath
- Gentle pranayama and asana adjustments to relieve musculoskeletal complaints: back, shoulder/neck pain
- Fascia, joints. Muscles and breath in yoga therapy
- Deepening hands-on alignments
- Yoga breathing techniques for prana flow: pranayama intensive
- Feeling stability and lightness through the practice of the 5 vayus (gates of wind): explore, experience, apply

Contents

From the program

You learn
- to recognize yourself and your limits and possibilities in individual and teaching
- to know your strengths and practice self-care in your yoga
You learn
to expand your therapeutic possibilities by recognizing personal patterns
- to know psychological traps and how to recognize and change them
- to make mindful decisions in difficult situations
- legal possibilities in your new professional field
- through case studies and supervision skillful, responsible and guiding guidance in Ayurveda Yoga Therapy
- methodical guidance of conversations and class structure through precise knowledge of doshas and gunas