Abhyanga full body massage
- Abhyanga - full body oil massage: Practical practice of massage grips, strokes, sequences and variations
- Indications and contraindications, effects in theory and practice
- Individual adaptation and type-appropriate forms of Abhyanga
- Pre- and post-treatment of the client
- Emotional and therapeutic quality of touch, inner and outer attitude of the therapist
- Indication and use of Ayurvedic sweating therapies (Svedana)
Ayurveda basics: Concepts and disease factors
- Introduction to the history and philosophy of Ayurveda
- Essential features and literature of Ayurveda
- Traditional Ayurvedic medicine versus modern science
- Five elements (panca-mahabhuta)
- Nature of the human being: Differentiation of body, mind and soul
- Introduction to the anatomy and physiology of Ayurveda
- Functional components: doshas (classification, properties, functions, seats) and agnis (classification, function, states)
- Structural components: dhatus, upadhatus , malas and srotas
- Process of tissue formation (dhatu-parinama)
- Definition of health (svastha)
- Causes (hetu) of health and physical and mental diseases
- Process of etiopathogenesis (samprapti)
- Stages of etiopathogenesis (six kriyakala)
Ayurveda basics: Constitution and Healing
- Theoretical and practical introduction to the concept of Ayurvedic constitutional theory (prakriti)
- Introduction to Ayurvedic symptomatology:
- Symptoms of the doshas
- Symptoms of the tissues (dhatu), excretory products (mala), transportation spaces (srotas), digestive power (agni)
- Theoretical introduction to diagnostics in Ayurveda: Models of patient examination
- Three-fold examination (tri-vidha-pariksha)
- Six-fold examination (shad-vidha-pariksha)
- Eight-fold examination (ashta-vidha-pariksha)
- Introduction to Ayurvedic concepts of health maintenance (svasthavrtta):
- Dinacarya: daily routine measures and order therapy
- Ritucarya: recommendations for a lifestyle adapted to the seasons
- Introduction to Ayurvedic nutrition and food science
- Rasayana: Measures that strengthen
- Basic therapeutic strategies
- Introduction to Pancakarma therapies
Kalari full body massage
- Effect, indications and contraindications of the Kalari Ayurveda
Full body massage
Basic techniques and application of the Kalari Ayurveda full body massage with its various grips, dynamic strokes and sequences
- Practical practice of Kalari massage with integrated Marma therapy
- Definition of Marma, Nadi and five Marma groups
Partial body massages of foot, hand and face with Hand-Shirodhara
- Effect, Possible applications and treatment techniques of Ayurvedic partial body massages
- Padabhyanga - Ayurvedic foot and leg massage
- Mukabhyanga - Ayurvedic facial massage
- Hastabhyanga - Ayurvedic hand massage
- Demonstration and practice of hand shirodhara (oil forehead pouring), as an integral part of the facial treatment
- Indications, contraindications and intensive practical practice of massage techniques
Spices, herbs and oils in Ayurveda
- Basics of Ayurvedic spice and herbology (Dravyaguna)
- Classification of spices Balancing the psyche (Sattva, Rajas, Tamas) to balance the doshas, constitution and digestion (Agni)
- Type-appropriate and practical use of spices in everyday life to improve food tolerance (Karana)
- Detailed discussion of 21 selected Ayurvedic spices according to their properties and qualities
- Detailed discussion of 12 selected Ayurvedic herbs according to their properties and qualities
- Detailed discussion of 13 selected Ayurvedic oils according to their properties and qualities
Ayurvedic back and dry massage
- Effect, Application possibilities and treatment techniques of the Ayurvedic massage techniques Pristhabhyanga (back massage) and Garshan (silk glove massage)
- Explanations, demonstration and practical practice of the Pristhabhyanga back massage with procedure,
- Introduction to the treatment of local back marma points
- Release pent-up emotions via the back
- Explanation, demonstration and practical practice of the Garshan silk glove massage in type-appropriate variations.
- Ayurveda and detox: indications, contraindications and application of metabolism-stimulating, weight-reducing and emotion-releasing treatment techniques
Anamnesis, counseling and practice strategies with case studies
- Psychological dimensions of Ayurveda nutrition and health counseling
- Anamnesis, assessment of findings and counseling skills: Ayurvedic constitution determination and assessment of findings in practice
- Agni analysis based on tongue and excretions
- Gaining counseling competence through practical work with test persons, case studies
- Selecting and applying type-appropriate counseling strategies, health recommendations, spices and nutrition tips
- Ayurveda as a profession: Basics for practice management, marketing, networking and dealing with social media
- Developing successful Ayurveda offers
Curative Ayurveda treatments and back therapy
- Individual application of therapeutic full body and partial body massage
- Udvarthana - stimulating and draining dry massage with pow, and herbs
- Pristabhyangalepa - in-depth techniques of Ayurvedic back massage with wrap
- Kati Basti and Griva Basti - technique and practice of local back therapy and compresses, incl. Pre- and post-treatment
- Nabhi-Marma - Massage techniques and practical work of Ayurveda abdominal massage
Pinda and Shiro - Stamp massages, oil pouring and head treatments
- Pinda sveda - Theory, Practice and guided practice of massage techniques with the traditional herbal bag and draining lemon-coconut bag (Sastik Sali, Jambira)
- Shastika Pinda sveda - Indication, contraindication and demonstration of nourishing rice bags
- Shirodhara: Theory, practice and guided practice of Ayurvedic oil forehead casting
- Nasya, Akshi Nehatarpana, Karna-Purana - Indication, contraindication and guided practice of oiling the sense organs and head
- Shirobasti - Indication, Contraindication and demonstration of therapeutic head treatment
Marma massage for the musculoskeletal system I
- Localization and qualification of the Marmas
- Possible applications of specific Marma manual therapies, spices, powders
and oils to treat the musculoskeletal system
- Targeted techniques for working the marma-nadi system (Marma
uzzhichil), Lepa and stretching techniques
- Treatment variations of marma manual therapy for specific
complaints of the musculoskeletal system (cervical spine / thoracic spine / lumbar spine)
- Practical techniques for assessing findings in marma manual therapy,
Marma therapy for the musculoskeletal system II
- In-depth anatomy of the most important nadis and marmas, especially for the
area of the upper and lower extremities
- Advanced grips to open the marmas and stimulate the nadis
(adangals)
- Massage sequences and treatment techniques in various
starting positions
- In-depth techniques and formulations of compresses, spices and powders, spices and powders
for the treatment of musculoskeletal complaints of the upper and
lower extremities
- Manual therapy treatment strategies for tension, pain
and hardening in joints
- Techniques for treating marma blockages
- Case studies and supervision
Expert knowledge for Ayurveda therapists
- Basics of Ayurveda massage and manual therapy
- Theory and treatment concepts for nadis, Marmas and Marma blockages
- Theory of the musculoskeletal system according to classical Ayurveda
- Complementary Ayurveda therapy strategies for muscular complaints, chronic joint diseases, tendon and ligament injuries, fractures and fissures
- Medicated oils, ghees and ointments for Ayurveda therapy
- Expert knowledge on performing Ayurvedic massages and manual therapies: Abhyanga, Svedana, Garshan and Udvarthana
- Expert knowledge on performing Ayurvedic back therapy: pristabhanga and lepa, kati-basti and griva-basti
- Expert knowledge on performing Ayurvedic stamp massages: pinda, shastikas, jambira
- Expert knowledge on performing sirodhara and therapeutic head treatments: Nasya, Aksi-tarpana, Karana purana, Matra and Niruha Basti
Practical techniques of anamnesis, diagnosis and therapy planning
You are able to:
- take an anamnesis with all aspects independently and attentively
- determine the basic Ayurvedic constitution (prakriti) and the mental-spiritual constitution (sattva)
- the Ayurvedic examinations (rogi pariksha), i.e. the three, eight and eightfold constitutions of the Ayurvedic practitioner.i.e. to carry out the three-, eight- and ten-fold diagnosis safely. incl. pulse and tongue diagnosis
- recognize the Ayurvedic pathophysiological disorders (vikriti)
- apply the Ayurvedic principles and proceed systematically
Touching anatomy in the context of yoga and Ayurveda
You will learn
- how to locate the most important bones and their joint connections in motion
- how to hear and feel joint movements such as shoulder, hip, knee, wrist as well as the associated most important restrictions and examinations
- recognizing disturbances in the movement of joints
- health and movement of the spine and back in all directions of movement
- examinations and tests on the back and spine that are useful for teaching yoga, in yoga therapy and massage
- Overview of the most common injuries and complaints
- Function and position of stabilizing and moving muscle groups, consideration of the fascial system and the myofascial system in movement
- Typical restrictions due to incorrect strain on muscles and fascia
- Blood circulation: Recognizing heart and vascular health, simple tests and examination
- Notes for practitioners: Recognizing emergencies and acting accordingly
- Breathing: the lungs, the nasopharynx, the diaphragm and the auxiliary respiratory muscles
- Palpation of internal organs such as the liver, spleen, kidneys, intestines and bladder and an overview of their movements and functions
Final examination AMW - practical
Final practical examination: demonstration of a 45-minute Ayurvedic massage including pre- and post-treatment
Final examination AMA - written